Thursday, March 20, 2014

Because I'm Happy...

Today is the International Day of Happiness (visit this site for more information). I try to focus on happiness every day so I'm using today to focus on happiness in others by giving back. I'm going to try to do nice things for people just because and I have some volunteer work lined up to do tonight. I am also going to focus on what I'm grateful for throughout the day, focus on the present moment and work in a meditation session after I get home from the gym. So hum.

What are you doing to celebrate happiness today?

And, since it still makes me super happy, I can't end the post without a shout out to Pharrell Williams and his video for Happy. Enjoy!


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