NAV BAR

http://www.nicolescuratedlife.com/p/about-me.html http://www.nicolescuratedlife.com/search/label/series http://www.nicolescuratedlife.com/search/label/food http://www.nicolescuratedlife.com/search/label/Body%20%26%20Soul http://www.nicolescuratedlife.com/p/contact.html

Thursday, September 25, 2014

Work.Out.




























This week's workout targets the abs. It is from Women's Health Magazine. You can do 10-15 reps of each or really turn up and go to failure. Whatever you do, enjoy getting closer to your fitness goals. Cheers! 
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)