NAV BAR

http://www.nicolescuratedlife.com/p/about-me.html http://www.nicolescuratedlife.com/search/label/series http://www.nicolescuratedlife.com/search/label/food http://www.nicolescuratedlife.com/search/label/Body%20%26%20Soul http://www.nicolescuratedlife.com/p/contact.html

Thursday, March 5, 2015

Meditation


Normally, I would call this post Weekly Meditation...or something equally as original (wink, wink). As you know, one of my goals for the month is to meditate and pray every day. I am trying to increase my time as I go. One thing that really helps is guided meditation.

I decided to post the guided meditations I like over the course of the month just in case you want to join in. I promise they're not all about sleep (though who's fully rested these days??). Sleep meditations are just what I happen to need tonight. My sleep schedule is totally off. 

Link your favorite meditations in the comments below. Also, don't forget Oprah Winfrey and Deepak Chopra are starting another series up on March 16, 2015. 

Namaste. 

No comments: